Kegel exercises or pelvic diaphragm are the successive contraction and release of the muscles of the lower part of the pelvis, which were created by Arnold Henry Kegel, an American scientist. These exercises are used a lot and like other sports exercises, they are used to strengthen a specific part of the body. The main uses of Kegel exercises can be considered in the treatment of urinary incontinence, reducing the sagging of the female penis, treating premature ejaculation in men, and also increasing the size and hardness of the male penis during erection. To achieve results, you must be disciplined in your exercises and do them with high precision. For this reason, we intend to introduce you to a wonderfu
l startup in this post. Kegel Trainer – Exercises PRO is the title of a smart Kegel exercise trainer application developed by Olson Applications Ltd for Android and published on Google Play. This software, which was created for men and women, helps you to always have continuous exercises and never forget to do exercises. You may hear those who have repeatedly expressed the lack of pressure of these exercises on their pelvic muscles, but the intelligent system of this program will put you under pressure in only 10 sessions in such a way that you will see quick results. There is a smart reminder tool in the above app that will help you never forget to do the exercises at the appointed time. All training sessions in this startup are set between 30 seconds and 3 minutes, which will help busy people to have useful exercises in the shortest time. It is better not to miss this useful software and go to the download box to get it.
Easy to follow Kegel exercises and daily reminders making this the easy way for both men and women to strengthen their pelvic floor muscles!
Bored of doing the same routine and feel you’re not pushing yourself? This app has 10 different sessions to work through meaning your pelvic floor muscles are always being challenged by a new routine.
Quick and easy – all sessions are between 30 seconds and 3 minutes long making it perfect for those with a busy lifestyle.
Do you know you should be doing Kegel exercises but always forget? Daily reminders to alert you to perform the exercises
The ultimate in discretion:
Choose from visual audio or vibration cues to guid your pelvic floor exercise: Follow the on screen commands, audio cues, or use the vibration cues to exercise while no one around you is any the wiser.
Discrete icon and name so anyone browsing your phone would be unable to see what the app is for.
Kegel trainer is the simple, easy and effective way to strengthen your pelvic floor muscles. It’s free so download now!